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Have you ever heard of CBD Gummies? If you are looking to find a way to reduce your anxiety, CBD gummies might be the answer. Although it’s not an “all-natural” approach to reducing anxiety levels, many people have found relief with these products and swear by them. So let’s look at the eight ways that CBD gummies can help treat your anxiety!
Introduction to CBD Gummies
Cannabidiol seems to act on many different brain systems, affecting things like mood, memory, appetite, pain perception, and more. It has also been proved to reduce seizures when combined with certain medications used for epilepsy-however, this combination isn’t approved by all state medical boards just yet.
CBD gummies are easy to take care of your anxiety without the need for smoking. Not everyone can or wants to smoke, and this is a great alternative that people love!
Innovative ways to consume
- Try Different Flavors
CBD Gummies come in many different flavors, making it easier if you have trouble with other medications because they either taste bad or cause sensitivity in certain areas of your mouth.
You don’t get high from these products like THC-based ones would; only relief from stress/anxiety symptoms. The best part about them? They’re all natural! No risk of side effects, no addiction, just results. This means that even those with epilepsy can enjoy cannabis benefits worry-free (provided their doctor approves).
This is where CBD can shine. Many people with anxiety have a hard time sleeping, and that’s because their mind is too busy to stop thinking about the problems they’re facing in life. The THC found in marijuana does help sleep – but not everybody wants it for that reason! With CBD, you get all of those same benefits without worrying about what your body will be like tomorrow morning after the high wears off.
- Measured Dose
Try these products if you are new to cannabis or want something different from smoking; everyone needs an alternative sometimes! One more bonus? These gummies come pre-measured, so when you need just one dose (or two) instead of making yourself pour out random amounts each day.
- Gummy bears
Gummy bears are a popular choice, but you can also find CBD gummies in the shape of animals or fruit. And for those who like to cook with cannabis, they come pre-measured and ready to use! Just be careful when cooking because there is no way of telling how much THC is left on your hands from previous recipes – even if it was just last week.
If you have trouble swallowing capsules, then this might be an easier option for you as well. You don’t need any water, so these are perfect for traveling and being out at night too, where drinks may not always be accessible. It’s vital that we remember our health both during the day (work) and after hours (socializing, sleep).
Most people will take CBD gummies as needed. For anxiety sufferers, this can be anytime and for different reasons (depending on the severity of your condition). One day you may feel more anxious than others which means that you’ll need to pop a few in throughout the day to get relief – but not every person’s needs are the same, so it is essential to find what works best for you.
- Edibles
There are many options for CBD edibles, but gummies seem to be one of the most popular. They are easy to carry with you, last for a long time (somewhere around 100mg of CBD), and taste delicious. The more you consume, the higher your dose, so be sure to keep track of how many you have.
- Sublingual products
CBD gummies are just one of many sublingual products that you can use. Some people prefer to place a dropper full under their tongue, while others like the taste and add it to juice or tea (or even water). Sublingual allows for easy absorption into your bloodstream through different methods such as swallowing, inhalation, etc. Depending on what kind you choose, they generally last between 30 minutes and an hour before wearing off.
- Topicals
CBD gummies are the most sought-after way to get the effects of CBD without smoke or vape. You can use topicals on your skin for a localized reaction that will not affect other areas unless they too have been rubbed in it (think: topical). This is perfect if you’re looking to find relief from pain, inflammation, and sore muscles and want to avoid any psychoactivity, as many people use cannabis topically for this reason. However, remember that these products take longer than others before seeing any results, so patience is key!
- Vaporizer
If smoking cigarettes has become something you wish to stop, then CBD might help with that goal. Vaping allows users to inhale pure vaporized oil without any of the dangerous byproducts of combustion, and it is a great way to relieve pain.
It also has been shown to work wonders for those suffering from anxiety or PTSD while they are out in public as it reduces cortisol levels which can make these settings more stressful than necessary.
If someone is searching for an alternative that doesn’t involve smoke, vaping CBD might be a good option! Vaping allows users to inhale pure vaporized oil without any dangers associated with smoking and helps reduce symptoms like anxiety.
- Smoking
Some people find that smoking CBD is the most effective way to get relief. They like it because they can smoke at any time and in any situation without worrying about being judged by others or running into problems with other laws. It’s also an excellent option for those who live in places where vaping isn’t allowed, such as public buildings or offices.
Conclusion
A study in 2011 found that taking one dose of THC gummies ten minutes before giving a public speech or presentation reduced levels of cortisol, the stress hormone, and increased feelings of social belongingness (reassurance). Other studies have confirmed these findings: marijuana can be an effective treatment for anxiety with few side effects!
Talk with your doctor before using any of the methods mentioned here if you have a medical condition and take prescription medication. In addition, you should always consult with your healthcare provider about potential drug interactions between cannabis and other medicines that you’re currently taking.
